What Is Apple Pie Spice
Apple Pie Spice, sometimes called apple spice, is made primarily of cinnamon and nutmeg with some additional cardamom, ginger, and allspice. Its used in many apple crisp, apple bread, apple pie, and muffin recipes.
It can be purchased at the grocery store in the spice aisle or mixed together at home.
How To Make Apple Cranberry Sweet Potato Bake
Basically, the apples and sweet potatoes roast while in the oven, and the edges get lightly browned. The caramelized edges are sweet and have a depth thats hard to get from other methods, and the flavors concentrate.
Cranberries, notorious for their tart, almost bitter flavor, combine perfectly with the sweet apples and sweet potatoes. Bringing cinnamon to the party adds subtle, spicy warmth.
I dont use dried, sweetened cranberries. They are usually loaded with sugar and tossed in canola oil .
Primal Palate Organic Spices Apple Pie Spice Certified Organic 12 Oz Bottle
Primal Palate Organic Spices Apple Pie Spice, Certified Organic, 1.2 oz Bottle
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Certified USDA-organic, Certified gluten-free, Certified KosherNon-GMO, Non-irradiated, no preservatives, no MSG, no fillersPaleo friendly, Whole30 Approved, FODMAP-free
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This harvest season favorite is a great addition to pies, cakes and muffins. Ingredients: Saigon Cinnamon, Ginger, Allspice, Cardamom, Nutmeg Our unique blend of exotic spices will make any dish instantly feel cozy with warm and bright flavors. Certified USDA-Organic, Whole30 Approved, Certified Gluten-Free, Kosher, Non-GMO, and Non-Irradiated.This item is packaged in a glass bottle with a plastic flip-top shaker cap. It is independently certified Gluten-free, and bottled in a nut-free facility.Certified USDA-organic, Certified gluten-free, Certified KosherNon-GMO, Non-irradiated, no preservatives, no MSG, no fillersPaleo friendly, Whole30 Approved, FODMAP-freeAlways fresh made in small batchesFind Apple Pie Spice Recipes at www.primalpalate.com/spice-recipes
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Apple Pie Spice
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Apple Candy
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Apple Candy
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Apple Pie Spice
Lets Look At The Ingredients In These Apple Pie Collagen Protein Bars
In this recipe, the combination of collagen protein, coconut butter, coconut cream, and applesauce makes a creamy and delicious protein bar. Just like my other collagen protein bar recipes, these are so delicious, I swear they could pass as dessert.
The Protein Component: Collagen
Although I was once an avid plant-based protein kinda girl, the protein powder I swear by these days is a form of protein called collagen hydrolysate, aka collagen peptides.
Collagen is one of the most structural substances in your body, responsible for healthy tissue repair, joint flexibility, bone and skin renewal, and reducing inflammation. If one of your goals is to help put your autoimmune disease into remission, collagen is your golden ticket.
I used the Collagen Protein from Perfect Supplements for this White Chocolate Peppermint Protein Bar recipe, but Ive also tested it with Great Lakes and Vital Proteins. All work wonderfully, but the Perfect Supplements option is at a really great price! I also love their mission statement.
The Creamy Component: Coconut
Confession: Im not a fan of coconut butter. Its dry, crumbly, and not easy to snack on since it solidifies at room temp. It is however key to the success of this recipe, and once all the ingredients come together, the coconut butter is a non-issue for me. These bars are anything but dry or crumbly, and theyre a perfect snack.
Pretty insane, right? Lets move on.
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Apple Pie Collagen Protein Bars
These Apple Pie Collagen Protein Bars are Paleo and Autoimmune Protocol compliant. These protein bars are creamy with chewy bites of dried apples, and are truly a healthy addition to your breakfast or snack routine. Grab the recipe below.
Don’t you dare tell me the variations of these collagen protein bars are getting out of hand. So far I’ve made Berry, Pumpkin Spice, White Chocolate, and Apple Pie, and let me just say that each and every flavor is necessary. I’m not sure I’ll ever stop coming up with new ones!
While I’ve said it before, I really do think this recipe might be my top favorite.
The applesauce makes the texture of these even creamier than the others, and the small chewy bites of dried apple are a welcome addition.
This Recipe Is A Great Source Of Post
If youre tired of plain, baked sweet potatoes as your go-to post-workout carb source, try this Apple Cranberry Sweet Potato Bake instead. Want to learn more about why carbs are important to eat after your hard exercise session? .
The long and short of it is eating carbs post-workout replenishes fuel in your muscle tissue, helping you recover more efficiently.
Starchy carbohydrates like sweet potato, white potato, plantains, and hard squash plus some non-starchy fruits like banana and pineapple are rich sources of muscle-replenishing glucose.
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Why I Use Fresh Cranberries
But since fresh cranberries arent available year-round, I usually stock up with several bags of fresh cranberry in the fall and freeze them.
That way, I can pop a handful into anything Im cooking, no matter what time of year it is. Cranberries are packed with Vitamin C and loaded with fiber and antioxidants, so theyre a potent little powerhouse of nutrition.
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How To Make
These are the steps to follow to make this apple spice mix recipe:
You can either prepare it in a separate bowl or mix it together in the container youll be storing it in.
A whisk works well to make sure everything is dispersed evenly.
You can also store for later use.