Sara Lee 45 Calorie Bread Nutrition

Sara Lee 45 Calorie Bread Nutrition

28 January 2022

A serving of Sara Lee Delightful Multi-Grain Bread has just 45 calories per slice. However, you can count on a full ninety-calorie serving to satisfy your hunger pangs for more than a few hours. Its high fiber and great taste make it a great choice for sandwiches, and it contains 17 grams of whole grain per two-slice serving. What’s more, it’s cholesterol-free and contains no trans fats. This makes it a healthy choice for the entire family!

A typical slice of Sarah Lee bread contains 4.5 grams of carbohydrates and 45 calories, making it a healthy choice for those watching their carb intake. In comparison to Kroger’s Carb Helper, it contains more than twice the amount of sugar, with fewer carbs per slice. It also comes with surprising amounts of sweeteners and natural sugars. Even with its nutrition, the bread seems to speak to people.

While other brands claim lower carbohydrate and calorie content, Sarah Lee bread has the highest nutritional profile of the four types. Each regular slice contains only 4.5 grams of carbohydrates, making it an ideal choice for people trying to eat more healthy. It also has a surprising amount of sweeteners, which make it a popular choice among health-conscious consumers. Regardless of the bread’s health benefits, it is hard to resist its unique appeal.

What Is A Net Carb

A net carb, or net carbohydrate, is a math equation. You subtract the dietary fiber from the total carbohydrates. The number you get is the net carb. So, if your slice of bread contains 10 grams of carbohydrate and 6 grams of dietary fiber, then the net carb amount is 4 grams.

Dietary fiber naturally comes from whole grains, fruits, and vegetables, but fiber additives are often used in keto-type bread products. Common ones include chicory root fiber, cellulose, wheat bran, oat fiber, soluble corn fiber, flaxseed meal, or psyllium husk powder. Be sure to read the labels to understand the ingredients youre consuming.

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How Many Calories Are In Sara Lee 45 Calorie Bread

A serving size of one slice of Sara Lee 45-calorie bread contains 45 calories, while a serving size of two slices contains 90 calories. With Sara Lee calorie bread, healthy can be delicious! It is soft-textured and richly flavored. Sara Lees bread is a healthy multi-grain bread that delivers a lot of yummy flavor. Plus, fiber and 16 grams of whole grain per 2 slice serving.

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Low Calorie Grilled Cheese Sandwich

Save over 270 calories by using these low calorie grilled cheese sandwich ingredients. 45 calorie slices of bread, thin sliced cheese, and cooking spray!

The calories and macros for the ingredients I used in this low calorie grilled cheese sandwich was 130 calories, 16 grams protein, 19 g carbs, and 11 grams of fat.

How To Make Healthy Turkey Bites

Whether you plan to use this turkey bites recipe as an appetizer, snack, or main meal, the step remains the same very simple and straightforward.

Step one: Prep the Bread.

I cut each of the bread slices into four squares before baking them. Alternatively, you can choose to pan sear them as well

Step Two: Prepare the Turkey.

First, gently remove the turkey skin second, cut it up into cubes or squares. Finally, place on a baking sheet, and bake to crisp up.

Step Three: Prepare the Sauce.

Making this recipe includes making the peppered sauce, and just as the name suggests, we will use bell peppers and onions to make this incredibly delicious sauce that will transform this recipe.

These flavorful, fun, and fabulous turkey bread bites will leave you with an unforgettable experience. The best part about this recipe is that you can make it ahead as long as you follow my instructions, you can make it up to 5 hours early, and it wont get soggy.

On the other hand, you can prep the bread and peppered turkey separately days ahead and then put them together shortly before serving. To be honest, you will not be disappointed with the outcome of this dish either way.

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Keto & Health Insights For Sara Lee French Toast Bread

• Net Carbs are 18% of calories per serving, at 18g per serving. This meal falls within the range for standard keto diet guidelines . If your daily net carb quota is 25g and if this food almost equals that much, consider whether youre going to eat more food later. Always take into account any foods youve already consumed. Its recommended that you track the macros of your daily food consumptionsthis makes it easier to avoid overconsumption.

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Bread White Artesano Sara Lee Nutrition Facts & Calories

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Nutrition facts label for Bread , White Artesano, Sara Lee

NUTRITIONAL TARGET MAP The Nutritional Target Map allows you to see at a glance how foods line up with your nutritional and weight-management goals. The closer a food is to the right edge of the map, the more essential nutrients per calorie it contains. For a more nutritious diet, select foods that fall on the right half of the map.The closer a food is to the top edge of the map, the more likely it is to fill you up with fewer calories. If you want to restrict your caloric intake without feeling hungry, choose foods from the top half of the map.Foods that are close to the bottom edge are more calorie-dense. If you want to increase your calorie intake without getting too full, choose foods from the bottom half of the map.

Nutritional Target Map for Bread , White Artesano, Sara Lee

The good: This food is very low in Saturated Fat and Cholesterol.

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Sara Lee Artesano Bakery Bread

• This artisan-style bread offers thick slices with a dash of flour dusting and a mouthwateringly soft texture in every sliceAlways baked without artificial colors, flavors, preservatives or high fructose corn syrupEnjoy restaurant-style meals at homeContains wheat and soy and is made in a bakery t

Bakery Bread

Always baked without artificial colors, flavors & preservatives. Per 1 Slice Serving: 110 calories 0 g sat fat 200 mg sodium 2 g total sugars. The original. No high fructose corn syrup. www.saraleebread.com. Scan for more food information or call 1-800-432-8266. We are committed to providing you with quality products and welcome your questions and comments. Call 1-800-984-0989, Consumer Relations Department. When writing, please include the proof-of-purchase and stamped date code. Terracycle: Join our recycling program at www.terracycle.com/bimbobakeries.

Contains: Contains wheat, soy. Made in bakery that may also use milk, tree nuts.

Our bakery products retain their best quality if stored at room temperature.For best results, please use by date on package.

Sara Lee 45 Calories Delightful 100% Whole Wheat Bread

45 Calories & 100% Whole Wheat Bread

Per 2 Slice Serving: 90 calories 0 g sat fat 170 mg sodium 2 g sugars. Serving Size : 2 slices 90 calories 45 calories. 5 grams of fiber per 2 slice serving. 0 grams of trans Fat per Serving. Bread is a low fat. Cholesterol free food. No high fructose corn syrup. Made with real honey. Sara Lee knows youre looking for the bread that fits with your lifestyle and also tastes great! Thats why you choose Sara Lee delightful bread its 45 calories per slice, with all of the delightful flavor youve come to expect from Sara Lee. And each loaf is baked with no high fructose corn syrup, 5 grams of fiber per 2 slice serving and no artificial colors or flavors. Bread is a low fat, cholesterol free food. www.flowersfoods.com. We are committed to providing you with the highest quality baked foods. I you have questions or comments on this product, please call our Consumer Relations Center at 1.866.245.8921 or go to www.flowersfoods.com and click on the Contact Us page. Healthy can be delicious! Soft textured, richly flavored and 45 calories per slice , Sara Lee® Delightful⢠Healthy Multi-Grain Bread delivers a lot of yummy flavor. Plus, fiber and 16 grams of whole grain per 2 slice serving.

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Sara Lee Delightful White Made With Whole Grain Bread Keto Friendly

• Delicious keto-friendly white bread that doesnt sacrifice on taste
• Contains only 45 calories and 6 grams of net carbs
• Made with whole grain and no artificial colors or flavors
• Soft and fluffly white bread is perfect for any of your sandwich creations like avocado toast, hummus and veggies, and so much more
• Excellent source of fiber and has 8 grams of whole grains per serving

Description

Sara Lee knows youre looking for the bread that fits with your lifestyle and also tastes great. Thats why you choose Sara Lee Delightful White made with Whole Grain breadit has 45 calories and six grams of net carbs per slice, making it keto friendly. This soft and fluffy white bread is made with whole grain and has no high fructose corn syrup, no artificial colors or flavors and is an excellent source of fiber.

• 45 calories per slice

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How To Make Low Calorie Bread

Add water to a large bowl and heat in microwave for 30 seconds. Add instant dry yeast and sugar in warm water. Mix with fork then add flour and salt.

Knead the bread dough by hand. Wrap it and microwave at 200 W for 40 seconds. Knead the dough again and microwave for 10 minutes at the dough rising setting.

Preheat the oven to 230 C. Make 4 equal balls with the dough and place them on a baking tray. Bake for 10 minutes on bottom rack.

Remove the tray from the oven. Let the bread cool before serving.

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• no high fructose corn syrup
• no artificial colors or flavors

Sara Lee 45 Calorie Bread: Ingredients

Whole Wheat Flour, Water, Enriched Wheat Flour , Wheat Gluten, Modified Wheat Starch, Sugar, Yeast, Cellulose Fiber, Inulin , Salt, Preservatives , Monoglycerides, DATEM, Soy Lecithin, Natural Flavors, Cellulose Gum, Monocalcium Phosphate, Sorbic Acid), Citric Acid, Red A , and Grain Vinegar.

1. Water: Water is mainly a solvent for ingredients that do not like to dissolve in oils but rather in water. It is especially the most common ingredient of all and you can often find it right in the very first spot of the ingredient list, meaning its the biggest thing out of all the ingredients that makes up the product.

2. Whole wheat flour: Whole wheat flour is a finely ground flour made from wheat berries. It is derived by grinding the whole grain of wheat. It is high in fiber and more healthy and nutritious than white flour. It is a brownish flour with a coarse texture and a sweet nutty flavor. The word whole is used to describe this flour as it includes every aspect of the bran, grain, germ, and as well as the endosperm.

3. Enriched wheat flour: Enriched wheat flour is derived by grinding wheat grain after the bran and germ are extracted. Enriched wheat flour which is often used by large companies while manufacturing baked goods because of its long shelf life and filling nature. It is also a rich source of iron, thiamine, niacin, calcium, and vitamin B6.

Sara lee 45 calorie bread

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Low Carb Bread Choices

What Is A Gluten Free Diet

A gluten-free diet excludes foods containing gluten, which is the protein found mainly in wheat, barley, rye and triticale. The diet is essential for those diagnosed with celiac disease or other medical conditions associated with gluten like non-celiac gluten sensitivity, wheat allergy, and gluten ataxia.

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Is Sara Lee 45 Calorie Bread Healthy

Sara Lee 45 calorie bread is considered a preferably healthy option as it is made with 35% whole grain, and provides a good source of fiber and folic acid. Sara Lee 45 calorie bread is made with Whole wheat bread which is made from flour that contains the entire wheat kernel, including the bran and germ. Its here that wheat packs the most nutrients, such as fiber, B vitamins, iron, folate, potassium, and magnesium.

Per gram high in proteinSara Lee 45 calorie bread is high in protein and so supplies the body with its protein requirements. Protein is a source of amino acids that are required for the proper growth, maintenance, and repair of tissues. It also provides the building blocks for important enzymes and hormones. Protein provides calories and, if eaten in excess, will be stored as fat.

Make It A Balanced Meal

This lunch is complete when you add something from all the food groups! I like to use my portion control plates to keep every meal balanced.

So, for this healthy lunch, my food groups included:

• GRAINS & DAIRY The low calorie bread and cheese for the grilled cheese.
• PROTEIN: Plain Greek yogurt with sugar free maple syrup
• VEGGIES: cucumbers and peppers

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Other User Submitted Calorie Info Matching: Sara Lee Bread 45

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Sara Lee Bread 45 Calories & Delightful 451g9g3g

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Sara Lee Bread 45 Calories & Delightful 100% Multi-Grain451g9g3g

• Vitamin A 0.0 %

Sara Lee Bread 45 Cal450g0g0g

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Sara Lee Bread 45 Cal450g0g0g

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Sara Lee Bread 45 Cal451g9g3g

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Sara Lee Bread 45 Cal450g0g0g

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Sara Lee Bread 45 Calories451g9g0g

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Get Recipes With Sara Lee Delightful Bread

Sara Lee has some great recipes that you can make with their Delightful Bread. Like this Chicken Curry Sandwich.

We made a delicious our favorite sandwich, The California Club Sandwich with Sara Lee Delightful Wheat Bread. Check it out:

Simply use fresh roasted turkey, tomatoes, avocado, swiss cheese and cucumbers to create this delicious sandwich!

This is a sponsored post written by me on behalf of Sara Lee®.

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