Keto Paleo And Gaps Versions
A few variations of this recipe serve different diets:
- For Keto, use a liquid low carb sweetener. The nutritional data below the recipe is the Keto, Low Carb version of this recipe. There is only 1 gram of net carbs per slice of Coconut Flour Bread.
- With Paleo and Gluten-free, use honey. Choose the solid fat listed that you prefer.
- On GAPS, use honey. Choose the fat that fits your bodys needs: butter or choose an alternative from the options listed in the recipe below . This recipe happily does not use baking soda, and the loaf still turns out great .
Coconut Flour Keto Bread
Grain-Free, Dairy-Free, Low-Carb, Keto Bread
Developing a keto bread with yeast was quite a challenge. Texture, flavor, rise, moisture– these were just a few things I had to get “just right”.
This recipe is the result of dozens of trials. And over the years I’ve made slight tweaks and experimented with different ingredients which has caused this blog post to get longer in length. I hope this information serves you well!
Keep reading for important tips so your keto bread turns out well. This is not a flexible recipe and requires close attention to detail. But, don’t let that hold you back. It’s 100% worth the effort to take a bite of this delectable low carb bread.
Mmmmmmm…..
In the end, I turned to coconut flour because everything I attempted with almond flour turned out too wet. Yeast is another crucial ingredient to get a higher rise that doesn’t cave in at the end. Plus, the yeast covers the flavor of the coconut flour.
If you’re looking for a keto bread that tastes great and works well for keto-friendly sandwiches, french toast or just to toast with a liberal amount of fresh organic butter–this is a great recipe to use.
Grab Our Books & Recipe App
In case you dont know we have authored two books for you, Essential Keto Bread and Essential Keto Desserts both inspired by your requests over the years. Its my prayer these keto cookbooks will help make keto a delicious breeze for you.
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Making Low Carb Peanut Butter Bread
Follow this easy keto peanut butter bread recipe:
Step 1
Start by preheating your oven to 400F and lining a 9x*5 inch loaf pan with parchment paper.
Then, attach the S blade to the food processor. Add these ingredients: almond milk , peanut butter, vanilla, eggs, and sweetener.
Step 2
Blend until the mixture is smooth . Add the apple cider vinegar, almond flour, and baking powder. Blend again at medium speed until the mixture is well combined .
Step 3
Add the psyllium husk and blend again on medium speed for 40-45 seconds until well combined and the dough forms.
Step 4
Pour the batter into the loaf pan. Bake in the oven for 45-60 minutes, until the bread sets in the center. After 15 minutes, wrap the loaf pan with foil .
Step 5
After removing the pan from the oven let it cool for at least 15 minutes. Then, use a knife to loosen the sides, and pull out the bread.
Thats it! Enjoy this tasty keto peanut butter bread! Its so easy to make, and it tastes amazing!
Why Should I Buy A Coconut Flour Keto
You can determine whether you need or want a coconut flour keto by identifying whether you have a similar item. It is probably not something you need and you should reconsider buying it. You could use the money from selling the other item you have to buy the new one if you just cant let it go.
Final Thoughts
coconut flour keto is a fun, convenient way to get your job done.
Lets be honest, we all want to feel that our purchase was a good investment. But there are so many options out there! How do you know which one is the coconut flour keto? Theres no need to worry about it because blinkx.tv has your back. Our knowledgeable staff is here to help guide you through each step of the process and find what works for you. You can also take advantage of our free consultations with any questions or concerns before deciding on a final decision.
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More Low Carb Bread Recipes
Almond Flour Bread – The most popular bread recipe on Sugar Free Londoner, which contains almond flour and psyllium husk powder plus a pinch of xanthan gum. It tastes similar to whole wheat bread.
Everyday Low Carb Bread Recipe– This is the first keto bread recipe I used yoghurt in. Make sure you check it out – it gets rave reviews.
Flaxseed Bread With Coconut Flour – Another coconut bread that has a more rustic flavour thanks to the flax seed. Works as a focaccia bread and as a loaf.
Gluten Free Keto Focaccia Bread – A yeast bread with virgin olive oil and rosemary that has oodles of flavour.
Tried this recipe? Give it a star rating below!
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Easy Keto Coconut Bread Recipe
But when I heard that many in the keto community were using our well-loved low carb pound cake to also make a Keto Bread, well it floored me.
My first reaction was wow why had I not thought of this? Thankfully, my smart followers figured it out all by themselves.
The first time I became aware of this trend was when someone tagged me on Instagram with their picture. Then I kept seeing others stating they were doing the same thing.
On Instagram, Kate was thanking her friend Tracy for the idea. The picture below is the one she tagged me on. Doesnt her Keto Cream Cheese Bread look stunning?
Well needless to say I was curious. But since I still had a list of other keto recipes I wanted to create for you all, I still had not attempted to try this myself.
But it was always in the back of my mind because I knew that it would help so many of you looking for an easy keto bread recipe.
I finally decided it was time to use this technique when I created a Keto Cream Cheese Coconut Flour Pound Cake.
I knew then that it was time to stop holding back this brilliant idea with you all.
Well, all I can say I am so glad that Kate and others let me in on their keto hack. Because both my almond and coconut flour pound cake recipes when you remove the sweetener make an excellent white bread substitute.
In both instances, it produces a light and airy keto bread that can be sliced and toasted easily. Can I hear an amen for easy keto wins?
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Is Coconut Flour Keto Friendly
Yes, coconut flour bread is an excellent keto alternative whether you need a gluten-free recipe or a low-carb option. Coconut flour is cheaper than almond flour, and its made from dried and ground coconut flesh.
Coconut Flour provides 4 grams of net carbs for two tablespoons, and I love to use it in keto baked goods because it absorbs moisture really well. The taste is mild, so if youre worried this bread will taste like coconut, you can barely taste it in the final product.
This bread tastes wonderful, contains no grains or sugar, and is simple to make. Furthermore, it makes use of commonly available ingredients that you probably already have in your kitchen.
Whatever the reason youre giving up regular wheat bread, its only when you cant have it that you realize how many things you need bread for. The bread serves as the foundation for basic meal ideas, side dishes, toppings such as bread crumbs, and the base for some of our favorite Thanksgiving meals, such as turkey and stuffing.
With my coconut flour bread, you can have all of these things without the carbs.
Its also an excellent alternative to keto almond flour bread for people who are allergic to nuts!
How To Make Keto Coconut Flour Bread
To make this delicious Keto Coconut Flour Bread, you have to follow some easy steps:
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What Are The Most Popular Coconut Flour Keto Models On The Market Today
There are a variety of coconut flour keto products available on the market today for men & women who are looking for quality and reliability. All coconut flour keto models base themselves on the same basic principle. However, they suit different user preferences.
Its no secret that different products are popular among different demographics. But what if you could see which items were the most popular among all consumers? Well, you can, and weve got the list for you. Check out our list to select products that everyone seems to love, regardless of their age, gender, or location.
Some tips to Select the Most Popular coconut flour keto
- The three most important factors to consider when selecting the most popular products are price, quality, and popularity.
- Price is one of the more obvious considerations since you want to make sure it is reasonable for your needs.
- Quality should also be considered because if you buy a product with poor quality then that will not help with your overall goal of finding the best possible product.
- Finally, popularity may not seem like an important factor but it can actually be just as crucial as either price or quality considering how many consumers there are in this world looking for great deals on amazing products!
Making Keto Coconut Flour Bread
Now that we have the ingredients out we are ready to make this recipe.
Preheat the oven to 350 degrees and then begin by mixing all the dry ingredients including the baking powder together in a medium sized bowl.
Then in a large bowl beat the eggs with a hand mixer until bubbles start to form on the surface from air.
Melt the stick of butter in the microwave and slowly add the melted butter into the eggs. Make sure to mix quickly so your eggs dont cook and taste like scrambled egg bread!
Now mix the dry ingredients into the wet with a hand mixer until all the eggs and dry ingredients have combined.
Grease an 8×4 loaf pan and pour the low carb coconut flour batter in. Bake for 40-50 minutes or until the top is set and a toothpick comes out clean.
Make sure the low carb coconut flour bread cools completely before cutting bread slices. Like most keto recipes our coconut flour bread recipe will crumble and break apart if cut while hot.
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It is no secret that one of the main reasons why people find a ketogenic diet difficult is because they do not feel like they can give up carb favorites such as bread. The good news is that there are so many great low carb great substitutions for ingredients readily available. If you miss pizza, you can use a cauliflower crust. If you are craving pasta, you can use zucchini noodles or other keto friendly options. And if you need good old fashioned sliced bread, this coconut flour version will definitely satisfy your craving. It is great to eat at room temperature, heated up with some butter, and can even be used in French toast.
This recipe was first written to be used as a type of loaf cake so the texture is dense, yet light and fluffy. I wanted something that was versatile and could be changed depending on my needs and flavor cravings. It can easily be made sweet, savory, or for plain toast! This low carb bread recipe is perfect for meal prep and stores beautifully in the fridge or freezer. There is nothing I love more than being able to satisfy a carb craving instantly when a fresh loaf is being nicely stored at all times!
How Can I Make Coconut Flour Rise More
The addition of the apple cider vinegar in this recipe will help make the bread rise a bit more. You can also add 1/4 teaspoon of baking soda to fluff the texture up further if you like.
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Why Make Flatbread With Coconut Flour
Coconut flour is a gluten-free, grain-free, low-carb flour which makes it perfect for keto baking.
Plus, coconut flour contains only 21 grams of net carbs per 100 grams since 38 grams of the total carbohydrates in coconut flour are non-digestible fiber.
As a reminder, wheat flour contains 74 grams of net carbs per 100 grams!
So coconut flour has 3.5 times fewer carbs than regular wheat flour, and its gluten-free!
As a result, this coconut tortilla recipe is perfect for anyone starting the keto diet or vegan gluten-free foodies looking for a healthy coconut flour tortillas egg-free recipe!
Tips For Baking With Coconut Flour
Coconut flour can vary in absorbency. So you may want to add half the amount to the pumpkin pie spice mixture. Then, if the pumpkin bread batter seems too thin, add in the reserved amount a little at a time. You can also add in a little more if the batter seems too thin.
If you add too much coconut flour, you’ll have to add in more liquid or eggs to thin out the batter. That’s why it’s best to only add in a little at a time to get the right amount.
After taking the keto pumpkin bread out of the oven, you’ll want to let it sit in the pan for about 10-15 minutes on a rack. It can crack and if you try to remove it when it’s too warm.
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Tips And Alternative Flavors
- Tap the container on the counter a few times to remove any air bubbles before you cook it
- I found that a 4×4 microwave safe container made the perfect size piece of low carb bread that could be cut in half and stuffed with sandwich things
- You could also use a ramekin that is 4 inches in diameter. This would be more like a keto mug bread.
- Toasting this 90 second bread makes it have a much better texture. You could also use a skillet to toast it in some butter. Yum!
- Add some fresh or dried herbs and garlic powder for a quick garlic bread or Italian bread
- Add cinnamon and sugar free sweetener for a sweet treat.
- Top with everything but the bagel seasoning and an egg for an easy breakfast!
- Make several and freeze for later. Simply wrap the cooled 90 second bread in plastic wrap and place in a freezer safe container or bag.
Why Is My Keto Flatbread Dough Crumbly And Dry
This happens if you added too much coconut flour into the bowl.
It can be because you didnt sweep the measuring cup after scooping the flour, or your coconut flour contains lumps meaning some fibers are already activated by moisture.
To fix that issue, add a bit more water, 1 teaspoon at a time, and knead the dough for 60 seconds until it is soft and comes together.
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How We Selected The Coconut Flour Keto
Most of the products listed are not selected hand to hand. We used artificial intelligence to make the list. But we can assure you all the products listed here are of superior quality as they are already tested by real users, rated by expert reviewers, and recommended by real humans.
Key decision-making factors you should consider to select the products:
Tips For Making The Best Keto Coconut Flour Bread
One of the best reasons to keep this simple coconut flour recipe on hand is because it is so versatile. It acts as a great base for a variety of flavors and can easily be changed every time you bake a loaf. You can make this more savory by adding your favorite herbs such as dill, mixed Italian seasonings, or even garlic. Make a sweeter, more dessert type coconut bread using extra monk fruit, citrus zest and citrus juice like orange or lemon, or add nuts and seeds to the top of the bread before baking for texture.
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Keto Pumpkin Bread Ingredients
I like to use a spice blend of cinnamon, nutmeg, and cloves. But you can also use a pumpkin pie spice blend if you have it.
To make the delicious recipe, you will need canned pumpkin puree , eggs, sweetener, coconut flour, baking powder, vanilla extract, and coconut oil
You’ll find the full ingredient list with amounts in the recipe card at the bottom of the post.
Rosemary And Garlic Coconut Flour Bread
This is one of our favorite keto recipes using coconut flour because it mimics the original while still having its own flavor and personality.
Bread recipes, especially when you make bread keto can be tricky to perfect. Were happy to say we think weve mastered the keto coconut flour bread recipe!
You may also like our review on Hero Bread!
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