Sara Lee Delightful Wheat Bread

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• no high fructose corn syrup
• no artificial colors or flavors

How To Make Low Calorie Bread

Add water to a large bowl and heat in microwave for 30 seconds. Add instant dry yeast and sugar in warm water. Mix with fork then add flour and salt.

Knead the bread dough by hand. Wrap it and microwave at 200 W for 40 seconds. Knead the dough again and microwave for 10 minutes at the dough rising setting.

Preheat the oven to 230 C. Make 4 equal balls with the dough and place them on a baking tray. Bake for 10 minutes on bottom rack.

Remove the tray from the oven. Let the bread cool before serving.

Delightful Honey Whole Wheat Bread

Sara Lee® Delightful Honey Whole Wheat Bread proves that healthy can be delicious. Made with real honey, fiber and 16 grams of nutritious whole grain per two slice serving, this soft and flavorful bread has 45 calories per slice .

• made with real honey
• no high fructose corn syrup
• no artificial colors or flavors

Always check product packaging for latest product information.

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How To Make This Grilled Cheese Sandwich

For this, and any grilled cheese sandwich, you ll want to heat a skillet on medium high. You dont want this too hot, or you wont get the nice toasty bread, and melted cheese that makes grilled cheese so good.

Spray two slices of the low calorie bread with cooking spray.

Place one slice on your hot skillet. Top it with the thin sliced cheese.

Place the second piece of bread on top of your cheese, with the cooking spray side of the bread on the outside.

Cook on both sides until toasty and warm!

Sara Lee Debuts New Delightful Bread Variety

HORSHAM, PA. Bimbo Bakeries USA is adding to its Sara Lee Delightful bread portfolio with the launch of a new variety: Delightful White Made with Whole Grain.

Sara Lee Delightful White Made with Whole Grain is keto-friendly and contains 6 grams of net carbs per slice and 12 grams of net carbs per two-slice serving. The bread features 90 calories per two-slice serving.

Other bread varieties in the Delightful line include multi-grain and honey whole wheat.

In addition to its all-new variety, BBU has refreshed the packaging of Sara Lee Delightful to feature clean and bright colors that reflect the simplicity of the premium product.

As 2021 kicks off, we at Sara Lee know that diet-based New Years resolutions are top-of-mind for many consumers who are looking to start the year off on a healthier note, said Ben Buch, marketing director of Sara Lee Bread. With a sleek new look for our Delightful packaging and a delicious new variety, were proud to continue providing our fans with flavorful options that are made with whole grain and prove healthy can be delicious, too.

Sara Lee Delightful White Made with Whole Grain bread is available in a 15-oz, 20-slice loaf for a suggested retail price of $3.99.

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Sara Lee Low Carb Bread

21 March 2022

Sara Lee 100% Whole Wheat bread is baked with care using premium ingredients, giving you the delicious taste your family will love. With no high fructose corn syrup and 0g of trans fat per serving, its a wholesome choice you can feel good about.

Carbohydrates and Low-Carb Diets

Sara Lees white sandwich bread contains 29 grams of carbohydrates per slice, 7 of which come from dietary fiber. Not all carbohydrates cause your blood sugar levels to rise, though only those that contain starches and sugars will do so. Sara Lees white sandwich bread has very little in the form of sugars just 2 grams per slice but it does have 12 grams of starch. Starches are long chains of sugar molecules that, when digested by your body, are broken down into their component sugars and absorbed into your bloodstream. The amount of carbohydrates you should eat each day depends on your diet plan. The Atkins low-carbohydrate diet recommends starting with a daily carb intake of 20 grams and then increasing that amount every week until weight loss slows or stops. The bread is packaged with the Sara Lee label, and is sold at Wal-Mart. Its called Delightful with a yellow/orange label. It only has 60 calories per slice, but I cant find any information on whether it contains sugar.

Carbohydrates

Sara Lee Launches New Delightful Bread Variety

HORSHAM, PA. Bimbo Bakeries USA is adding to its Sara Lee Delightful bread portfolio with the launch of a new variety: Delightful White Made with Whole Grain.

Sara Lee Delightful White Made with Whole Grain is keto-friendly and contains 6 grams of net carbs per slice and 12 grams of net carbs per two-slice serving. The bread features 90 calories per two-slice serving.

Other bread varieties in the Delightful line include multi-grain and honey whole wheat.

In addition to its all-new variety, BBU has refreshed the packaging of Sara Lee Delightful to feature clean and bright colors that reflect the simplicity of the premium product.

As 2021 kicks off, we at Sara Lee know that diet-based New Years resolutions are top-of-mind for many consumers who are looking to start the year off on a healthier note, said Ben Buch, marketing director of Sara Lee Bread. With a sleek new look for our Delightful packaging and a delicious new variety, were proud to continue providing our fans with flavorful options that are made with whole grain and prove healthy can be delicious, too.

Sara Lee Delightful White Made with Whole Grain bread is available in a 15-oz, 20-slice loaf for a suggested retail price of $3.99.

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Healthy Substitutions For This Grilled Cheese Sandwich

Grilled cheese sandwiches, the ultimate comfort food, has been avoided by dieters for decades. Generally, a GREAT grilled cheese sandwich might have 400 calories or more, and lots of fat to make it extra tasty.

I promise though, with a few quick swaps, you can enjoy your grilled cheese sandwich, and still lose weight .

• The first switch I made was instead of a classic slice of bread, I used 45 calorie Sara Lee bread. . Normally, bread has around 110-120 calories per slice. So, with two slices at 220-240 calories vs. two slices of Sara Lee at 90 calories, you save already 130 calories.
• The second swap is to use low calorie cheese, like this Ultra Thin sliced cheese from Sargento , or even a slice of Velveeta for 35 calories. Since a 1 ounce slice of cheese is 110 calories, this saves you 70 calories.
• And finally, instead of using butter to spread on your bread and put on the skillet, I use butter flavored cooking spray. If you used 1 teaspoon of butter on each slice of bread, thats another 70 calories saved!

Total calories saved = 270 calories!

Get Recipes With Sara Lee Delightful Bread

Sara Lee has some great recipes that you can make with their Delightful Bread. Like this Chicken Curry Sandwich.

We made a delicious our favorite sandwich, The California Club Sandwich with Sara Lee Delightful Wheat Bread. Check it out:

Simply use fresh roasted turkey, tomatoes, avocado, swiss cheese and cucumbers to create this delicious sandwich!

This is a sponsored post written by me on behalf of Sara Lee®.

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Sara Lee 45 Calories Delightful 100% Whole Wheat Bread

45 Calories & 100% Whole Wheat Bread

Per 2 Slice Serving: 90 calories 0 g sat fat 170 mg sodium 2 g sugars. Serving Size : 2 slices 90 calories 45 calories. 5 grams of fiber per 2 slice serving. 0 grams of trans Fat per Serving. Bread is a low fat. Cholesterol free food. No high fructose corn syrup. Made with real honey. Sara Lee knows you’re looking for the bread that fits with your lifestyle and also tastes great! That’s why you choose Sara Lee delightful bread – its 45 calories per slice, with all of the delightful flavor you’ve come to expect from Sara Lee. And each loaf is baked with no high fructose corn syrup, 5 grams of fiber per 2 slice serving and no artificial colors or flavors. Bread is a low fat, cholesterol free food. www.flowersfoods.com. We are committed to providing you with the highest quality baked foods. I you have questions or comments on this product, please call our Consumer Relations Center at 1.866.245.8921 or go to www.flowersfoods.com and click on the Contact Us page. Healthy can be delicious! Soft textured, richly flavored and 45 calories per slice , Sara Lee® Delightful⢠Healthy Multi-Grain Bread delivers a lot of yummy flavor. Plus, fiber and 16 grams of whole grain per 2 slice serving.

Keto & Health Insights For Sara Lee 45 Calories & Delightful Wheat Bread

• Net Carbs are 14% of calories per serving, at 13g per serving. This meal falls within the range for standard keto diet guidelines . If your daily net carb quota is 25g and if this food almost equals that much, consider whether youre going to eat more food later. Always take into account any foods youve already consumed. Its recommended that you track the macros of your daily food consumptionsthis makes it easier to avoid overconsumption.

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Sara Lee Low Calorie Bread Recipe

People who are watching their calories or on a diet need low calorie bread. Here is an easy recipe with simple ingredients. This low calorie bread is oil free and takes just 30 minutes to make.

We are using the minimum amount of sugar in this recipe. We cannot completely avoid sugar because the dough will not rise well without sugar. You can make this bread for breakfast or any time you want.

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Sara Lee Delightful White Made With Whole Grain Bread Keto Friendly

• Delicious keto-friendly white bread that doesnt sacrifice on taste
• Contains only 45 calories and 6 grams of net carbs
• Made with whole grain and no artificial colors or flavors
• Soft and fluffly white bread is perfect for any of your sandwich creations like avocado toast, hummus and veggies, and so much more
• Excellent source of fiber and has 8 grams of whole grains per serving

Description

Sara Lee knows youre looking for the bread that fits with your lifestyle and also tastes great. Thats why you choose Sara Lee Delightful White made with Whole Grain breadit has 45 calories and six grams of net carbs per slice, making it keto friendly. This soft and fluffy white bread is made with whole grain and has no high fructose corn syrup, no artificial colors or flavors and is an excellent source of fiber.

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About Sara Lee Delightful Bread

Sara Lee® Delightful Bread provides delicious taste and delightful texture with 45 calories per full-size slice. New flavor Oatmeal joins the current line which includes 100% Whole Wheat , Healthy Multi-Grain and Wheat.The Delightful breads are all heart-healthy and provide an excellent source of fiber in each serving , with no artificial colors or flavors, and no high fructose corn syrup. The Delightful line is available in supermarkets nationwide and has an average price of $3.29 per 20 oz. package.

Sara Lee® Delightful can be paired with your choice of spread enjoyed with your favorite lunch meats for the perfect sandwich or used in some of your favorite recipes including French toast, bread pudding, strata, panini and more.

Our healthy transformation has been pretty fun so far. We have been trying a lot of new things and really branching out. We have both achieved many of our weight loss goals and in fact we are continuing to lose weight. We both continue to drink water and we are trying new breads with our favorite sandwiches.

Sara Lee® Delightful breads are a healthier bread option plus they are perfect during the holiday season and as we head into a new year!

How To Make Whole Wheat Bread:

In a Stand Mixer of Mixing bowl: Add 4.5 cups wheat flour and yeast to the bowl and stir to combine. Add warm water and mix. Cover and allow to rest for 15 minutes.

Add: Add vital wheat gluten, salt, melted butter, honey, Greek yogurt and mix well.

Knead: Add 1 ½ cups of flour and mix. Mix well and watch the dough it should begin to pull away from the sides of the bowl. If needed, add more flour, a little at a time, until it does. Knead the dough with your stand mixer for 5 minutes . The dough should be smooth and elastic, but still slightly sticky when touched.

Shape: Spray bread pans* with non-stick cooking spray and line the bottom of the pans with parchment or wax paper. Spray your clean counter and hands with cooking spray. Turn the dough out onto the counter and divide it into two equal pieces. Press each portion into a rectangle about 9 inches on the long side. Roll them into logs and place in prepared pans.

Rise: Spray plastic wrap with non-stick cook spray and gently cover the pans. Allow the bread to rise for about an hour, or until the dough is rounded over the tops of the pans. *See notes for quick rise trick.

Bake: Place both bread pans on the middle rack of your cold oven. Turn the oven to 350 degrees F and bake for 30-38 minutes, until the tops are golden. Remove from oven and smooth a stick of cold butter over the tops of the hot bread. Remove bread onto a wire cooling rack to cool completely.

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Low Calorie Grilled Cheese Sandwich

Save over 270 calories by using these low calorie grilled cheese sandwich ingredients. 45 calorie slices of bread, thin sliced cheese, and cooking spray!

The calories and macros for the ingredients I used in this low calorie grilled cheese sandwich was 130 calories, 16 grams protein, 19 g carbs, and 11 grams of fat.

Sara Lee Delightful Honey Whole Wheat Bread

• No High Fructose Corn SyrupNo Artificial Colors or FlavorsMade With Real Honey

Sara Lee Delightful Honey Whole Wheat Bread, 20 oz

Sara Leeâs Delightful Honey Whole Wheat sliced bread offers a delectable, straight from bakery taste. The recipe is simply delicious and made with whole grains and fiber for a taste that everyone loves.

Contains: CONTAINS WHEAT, SOY

Our bakery products retain their best quality if store at room temperature.For best results, please use by date on package.

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How To Make Whole Grain Bread

Combine warm water, yeast, salt, flaxseed meal, flours, and maple syrup in a large bowl and stir until well combined. Add flour and knead in the bowl with your hands until the dough is no longer sticking to the sides of bowl.

Lightly grease the bowl with oil or nonstick spray. Place the dough in the bowl, cover and let rise at room temperature for at least 2 hours.

Create a hole in the dough with finger and pour oats and sunflower seeds. Knead the dough about 20 turns on a work surface and form a loaf shape.

Put the dough to a greased loaf pan and sift a light coating of flour. Cover and let rest for 45-60 minutes.

Preheat oven to 450F. Put a cast iron pan on the lowest rack and pour 1 cup hot water.

Once the oven is preheated, slash the dough 2 to 3 times with a knife making ½ inch cuts and place it on the middle rack of the oven.

Bake for 25-35 minutes until golden brown. Remove from oven. Let it rest for few minutes in pan. Remove from pan and let the bread cool completely before slicing.

Homemade 45 Calorie Bread

I buy Sara Lee 45 calorie per slice bread and would like a low-calorie, high fiber bread recipe, preferably pocketbook friendly. Does anyone have a recipe similar to the 45 calorie bread mentioned above?

Add your voice! Click below to answer. ThriftyFun is powered by your wisdom!

The reason its only 45 calories per slice is that it has food grade cellulose in it. This is finely powdered wood pulp, so indigestible that it passes through and doesnt contribute to the calorie count. Good luck!

Google Low Calorie Breads. There are lots of sites for information and some recipes.

You can make any of your favorite bread recipes and tally up the calories of each ingredient. Measure each baked loaf and try to determine how many thin slices you can get from each loaf. Divide your total calories by the number of loaves, then divide the calories of each loaf by the number of slices you think are possible and youll have the calories per slice. By making each slice thinner, you should be able to reduce your caloric intake.

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