Sara Lee Low Carb Bread

Can You Buy Keto Bread

If you dont have time to try any of these top Keto bread recipes, you can purchase some low-carb bread.

Where is the best place to buy low-carb bread it actually online. This comes with the addition of shipping and prices are on the higher side. I shop at a lot of health stores like Whole Foods and Fruitful Yield, but I have not seen any Keto bread for sale there. Instead check Amazon. Here are some Keto bread brands that are worth checking out. Full disclosure I like to bake my own low-carb bread and rarely buy it.

Please, always check the carb and ingredient count, before purchasing to make the best decision for your diet.

• Oasis Low-Carb Flaxseed Bread
• SoLo Carb Country White Bread this is a store bought bread that Ive bought many times and love the most
• Thin Slim Zero Carb Bread

Sara Lee 45 Calories Delightful 100% Whole Wheat Bread

45 Calories & 100% Whole Wheat Bread

Per 2 Slice Serving: 90 calories 0 g sat fat 170 mg sodium 2 g sugars. Serving Size : 2 slices 90 calories 45 calories. 5 grams of fiber per 2 slice serving. 0 grams of trans Fat per Serving. Bread is a low fat. Cholesterol free food. No high fructose corn syrup. Made with real honey. Sara Lee knows youre looking for the bread that fits with your lifestyle and also tastes great! Thats why you choose Sara Lee delightful bread its 45 calories per slice, with all of the delightful flavor youve come to expect from Sara Lee. And each loaf is baked with no high fructose corn syrup, 5 grams of fiber per 2 slice serving and no artificial colors or flavors. Bread is a low fat, cholesterol free food. www.flowersfoods.com. We are committed to providing you with the highest quality baked foods. I you have questions or comments on this product, please call our Consumer Relations Center at 1.866.245.8921 or go to www.flowersfoods.com and click on the Contact Us page. Healthy can be delicious! Soft textured, richly flavored and 45 calories per slice , Sara Lee® Delightful⢠Healthy Multi-Grain Bread delivers a lot of yummy flavor. Plus, fiber and 16 grams of whole grain per 2 slice serving.

Dont Miss: Best Way To Store Bread For Freshness

Make It A Balanced Meal

This lunch is complete when you add something from all the food groups! I like to use my portion control plates to keep every meal balanced.

So, for this healthy lunch, my food groups included:

• GRAINS & DAIRY The low calorie bread and cheese for the grilled cheese.
• PROTEIN: Plain Greek yogurt with sugar free maple syrup
• VEGGIES: cucumbers and peppers

Also Check: Funnel Cake Recipe Pancake Mix

Tips For The Best Coconut Flour Bread

What does coconut flour bread taste like? Lets be real here. Many coconut flour bread recipes are dense and dry. Coconut flour can be a little challenging to work with, because its so dense and absorbs so much liquid. And its coconut-ty, which is delicious on its own, but not so much what you want in a simple sandwich bread.

Thats why I spent a long time testing and perfecting this version. Here are my key tricks to making coconut flour bread that actually tastes good:

Helpful Insights About Sara Lee Oven Roasted Chicken Breast

• Net Carbs are 3% of calories per serving, at 2g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether youre going to eat more food later.
• This foods %DV for sodium is 20%. At 460mg, its considered high in sodium according to the FDAs standard for %DV . The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.

Recommended Reading: Panera Bread Associate Job Description

Recommended Reading: Frozen Key Lime Pie On A Stick

Low Calorie Wheat & Multi

9. Smart Lite Wheat Bread

Kicking off the wheat and multi-grain low calorie bread is this Smart Lite bread from Schwebels. It is a classic wheat bread that is 99% fat free, has 4g of fiber, and just 35 calories per slice.

10. Aunt Millies Light Whole Grain Bread

Aunt Millies light whole grain bread is another option that is super low in calories. Each slice has just 40 calories so you can have two slices to make a sandwich for only 80 calories!

11. Pepperidge Farm Very Thin Whole Wheat Bread

If you like Pepperidge Farms whole wheat bread, this low calorie version comes thin-sliced. So you can enjoy the same bread you know and love but with just 40 calories per slice!

12. Natures Harvest Light Multigrain Bread

This bread is big on nutrition and flavor with whole oats, wheat, barley, triticale, rye, and amaranth.

It comes out to just 40 calories per slice, so you can keep things low cal while adding some great nutrients.

13. Trader Joes Low Calorie Light Wheat Bread

If youre looking for a low calorie bread at Trader Joes, pick up this healthy whole wheat option.

It has just 40 calories per slice and tastes pretty amazing too. So pop into your nearest Trader Joes and give it a try!

14. Sara Lee Delightful Healthy Multi-Grain Bread

This healthy multi-grain bread has everything you love about a classic multi-grain bread but with just 45 calories per slice! So, you can have two slices for under 100 calories!

15. Pepperidge Farm 7 Grain Light Style

How To Make Healthy Turkey Bites

Whether you plan to use this turkey bites recipe as an appetizer, snack, or main meal, the step remains the same very simple and straightforward.

Step one: Prep the Bread.

I cut each of the bread slices into four squares before baking them. Alternatively, you can choose to pan sear them as well

Step Two: Prepare the Turkey.

First, gently remove the turkey skin second, cut it up into cubes or squares. Finally, place on a baking sheet, and bake to crisp up.

Step Three: Prepare the Sauce.

Making this recipe includes making the peppered sauce, and just as the name suggests, we will use bell peppers and onions to make this incredibly delicious sauce that will transform this recipe.

These flavorful, fun, and fabulous turkey bread bites will leave you with an unforgettable experience. The best part about this recipe is that you can make it ahead as long as you follow my instructions, you can make it up to 5 hours early, and it wont get soggy.

On the other hand, you can prep the bread and peppered turkey separately days ahead and then put them together shortly before serving. To be honest, you will not be disappointed with the outcome of this dish either way.

You May Like: A La Mode Pies Delivery

Delightful Honey Whole Wheat Bread

Sara Lee® Delightful Honey Whole Wheat Bread proves that healthy can be delicious. Made with real honey, fiber and 16 grams of nutritious whole grain per two slice serving, this soft and flavorful bread has 45 calories per slice .

• made with real honey
• no high fructose corn syrup
• no artificial colors or flavors

Always check product packaging for latest product information.

Udis Gluten Free Hearty 7 Seeds & Grains Artisan Bread

Its easy to assume that if something is gluten-free, its going to be better for you. Well, that isnt always the case with Udis. The Hearty 7 Seeds & Grains bread comes with 5 grams of fat per slice, which is a lot if youre going to use two slices for a sandwich. It does have some fiber and protein, which helps us feel a tiny bit better about this choice.

Read Also: How To Know What Breed Your Cat Is

Also Check: Think Keto Protein Bars Chocolate Peanut Butter Pie

What Is A Net Carb

A net carb, or net carbohydrate, is a math equation. You subtract the dietary fiber from the total carbohydrates. The number you get is the net carb. So, if your slice of bread contains 10 grams of carbohydrate and 6 grams of dietary fiber, then the net carb amount is 4 grams.

Dietary fiber naturally comes from whole grains, fruits, and vegetables, but fiber additives are often used in keto-type bread products. Common ones include chicory root fiber, cellulose, wheat bran, oat fiber, soluble corn fiber, flaxseed meal, or psyllium husk powder. Be sure to read the labels to understand the ingredients youre consuming.

Recommended Reading: Panera Bread Delivery Promo Code

Low Calorie White Bread

1. Healthy Life Low Calorie White Bread

Healthy Lifes low calorie bread is just what the name says a healthier version of classic white bread.

It is high in fiber and has reduced sodium, and the best part is that each slice has only 35 calories making it one of the lowest calorie breads out there!

2. Healthy Life 35 Calorie Sourdough Bread

Another Healthy Life bread option is this low calorie sourdough bread. And sourdough bread that is low in calories is pretty hard to come by, making this option even more amazing.

Each slice has just 35 calories like the white bread above and it is also high in fiber with only 6 net carbs!

3. DItaliano Reduced Calorie Italian Bread

I dont know about you, but when I would get white bread, Id always get the regular white DItaliano bread. So, to say the least, Im a big fan of this low calorie option!

Each slice has just 40 calories with 6g of fiber and just 6g net carbs!

4. Pepperidge Farm Enriched White Very Thin Bread

If you love Pepperidge farm products, then this option is the one for you.

It is a delicious white bread from the brand you know and love with just this 40 calories per slice!

The only downside to this option is that the slices are quite thin.

5. Schmidt Old Tyme 647 White Bread

The 647 bread is so popular not just because its available everywhere but because it tastes fantastic.

And youd never guess it has 40 calories per slice!

6. Daves Killer Bread White Bread Done Right Thin-Sliced

Also Check: How To Make Pie Crust From Scratch

What Is A Whole Grain

Whole grains are any grain that includes ALL parts of the kernel. Whole grains include the endosperm, germ and bran. During processing of refined grains, the germ and bran are removed, leaving just the endosperm.

The germ and bran have nearly all of the healthy fiber, vitamins and minerals in them! They also have most of the oxalate.

Even though refined grains such as white bread, white pasta and white rice are lower oxalate, they are also lower in these important nutrients. Because of this, they are not recommended for most people with kidney stones.

For most people, the benefit of all that extra fiber and other nutrition outweigh the slightly higher oxalate content of whole grains.

Recommended Reading: Orijen Dog Food Large Breed Puppy

The 18 Unhealthiest Breads On The Planet

How many times have you heard about your friend shunning bread from her diet and losing weight instantly? It may surprise you to hear, but ditching carbs isnt the only reason people drop weight with this approach Its also because theyve been eating the wrong carbs all along. For example: these breads.

Bread is supposed to be a simple food. In fact, it can be made with just two ingredients: water and flour .

Store-bought breads, on the other hand, can be made from more than 20. Among these 20-some ingredients? Inflammatory oils , dough conditioners , emulsifiers , bleaching agents , preservatives , and metabolism-wrecking added sugars .

Doesnt sound too appetizing anymore, does it? Not only are these breads made from overcomplicated recipes, theyre also surprisingly deficient in the metabolism-boosting ingredients found in wholesome, whole-grain bread, and theyre loaded with potentially harmful ones. Leave these loaves in the bakery aisle!

Read Also: Panera Bread St Cloud Mn

Recommended Reading: Coupon Code Nothing Bundt Cakes

Helpful Insights About Sara Lee Slow Smoked Chicken Breast

• Net Carbs are 2% of calories per serving, at 1g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether youre going to eat more food later.
• This food is heavy in protein. At 12g, its higher than 20% of proteins per serving as recommended by experts. If youre close to your limits for protein macros, then you should reconsider consuming this food.

Delightful White Made With Whole Grain Bread

Meet the white bread thats healthy and delicious. Sara Lee® Delightful White Made with Whole Grain Bread is high in fiber and full of flavor with 45 calories per slice . Plus, its Keto friendly, with 6 grams of Net Carbs per slice .

• no high fructose corn syrup
• no artificial colors or flavors

Always check product packaging for latest product information.

Read Also: For The Love Of Pie

Sara Lee Low Carb Bread

21 March 2022

Sara Lee 100% Whole Wheat bread is baked with care using premium ingredients, giving you the delicious taste your family will love. With no high fructose corn syrup and 0g of trans fat per serving, it’s a wholesome choice you can feel good about.

Carbohydrates and Low-Carb Diets

Sara Lee’s white sandwich bread contains 29 grams of carbohydrates per slice, 7 of which come from dietary fiber. Not all carbohydrates cause your blood sugar levels to rise, though only those that contain starches and sugars will do so. Sara Lee’s white sandwich bread has very little in the form of sugars — just 2 grams per slice — but it does have 12 grams of starch. Starches are long chains of sugar molecules that, when digested by your body, are broken down into their component sugars and absorbed into your bloodstream. The amount of carbohydrates you should eat each day depends on your diet plan. The Atkins low-carbohydrate diet recommends starting with a daily carb intake of 20 grams and then increasing that amount every week until weight loss slows or stops. The bread is packaged with the Sara Lee label, and is sold at Wal-Mart. It’s called “Delightful” with a yellow/orange label. It only has 60 calories per slice, but I can’t find any information on whether it contains sugar.

Carbohydrates

Protein

Low Calorie Low Carb Keto Bread

Next up weve got some excellent low carb keto bread options that are low in calories too. But, before we get into them, lets go over what keto bread is and where you can buy it.

WHAT IS KETO BREAD?

Keto bread is any bread that is higher in fiber and low in carbs. And since most keto bread options are so high in fiber they usually have less than 5 net carbs per slice.

With that said, all of the keto bread options on this list have under 3 net carbs, with most having 0!

WHERE TO BUY KETO BREAD?

You can buy most keto bread options from this list at your local grocery store. But if not, they should also be at larger grocers likeWalmart, andyou can find them online too.

In fact, if you go to the bread brands website, they typically have a store locator where you can find exactly where to buy it locally.

25. Healthy Life Keto Bread

If you didnt think a low calorie bread could also be keto friendly, this white bread from Lewis Bake Shop will blow your mind.

It has just 40 calories per slice and literally 0 net carbs, so you can eat as many peanut butter and sugar free jelly sandwiches as you want.

26. LOven Fresh Zero Carb Bread

If you have an Aldi near you, then youll definitely want to try their famous low carb, low calorie bread.

You can choose from wheat bread or multi-seed bread, and both come out to just 45 calories and 0 net carbs per slice! And a bonus, it also has 5g of protein.

27. Kiss My Keto Bread

28. Sola Sweet and Buttery Bread

29. Sola Sweet Oat Bread

Read Also: Best Dog Breed Dna Test

Healthy Substitutions For This Grilled Cheese Sandwich

Grilled cheese sandwiches, the ultimate comfort food, has been avoided by dieters for decades. Generally, a GREAT grilled cheese sandwich might have 400 calories or more, and lots of fat to make it extra tasty.

I promise though, with a few quick swaps, you can enjoy your grilled cheese sandwich, and still lose weight .

• The first switch I made was instead of a classic slice of bread, I used 45 calorie Sara Lee bread. . Normally, bread has around 110-120 calories per slice. So, with two slices at 220-240 calories vs. two slices of Sara Lee at 90 calories, you save already 130 calories.
• The second swap is to use low calorie cheese, like this Ultra Thin sliced cheese from Sargento , or even a slice of Velveeta for 35 calories. Since a 1 ounce slice of cheese is 110 calories, this saves you 70 calories.
• And finally, instead of using butter to spread on your bread and put on the skillet, I use butter flavored cooking spray. If you used 1 teaspoon of butter on each slice of bread, thats another 70 calories saved!

Total calories saved = 270 calories!

Sara Lee Delightful White Made With Whole Grain Bread Keto Friendly

• Delicious keto-friendly white bread that doesn’t sacrifice on taste
• Contains only 45 calories and 6 grams of net carbs
• Made with whole grain and no artificial colors or flavors
• Soft and fluffly white bread is perfect for any of your sandwich creations like avocado toast, hummus and veggies, and so much more
• Excellent source of fiber and has 8 grams of whole grains per serving

Description

Sara Lee knows you’re looking for the bread that fits with your lifestyle and also tastes great. That’s why you choose Sara Lee Delightful White made with Whole Grain breadit has 45 calories and six grams of net carbs per slice, making it keto friendly. This soft and fluffy white bread is made with whole grain and has no high fructose corn syrup, no artificial colors or flavors and is an excellent source of fiber.

• 45 calories per slice
• 6 g of net carbs per slice
• No high fructose corn syrup

Also Check: Bang Bang Pie Delivery Chicago