Recipe For Healthy Carrot Cake

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Spiced Carrot Coconut & Date Pudding

The ULTIMATE Healthy Carrot Cake Recipe (No Refined Sugar! Gluten Free!)

Howâs this for a Christmas centrepiece? Our spiced carrot, coconut and date pudding provides an exciting alternative to the heaviness of a traditional pudding. Wonderfully fragrant and a real showstopper, this snowball pudding is festively moreish. Spoon over your favourite tipple, if you like, or simply tuck into the crispy snowy topping. Find puddings galore in our Christmas pudding collection.

Coconut & Carrot Slices

Make this coconut & carrot traybake for a school bake sale, coffee morning or afternoon tea at home. The sweet and milky taste of the coconut takes the carrot traybake to another level. With a crunchy topping that adds a lovely texture, it will be a surefire winner with friends and family. For more, check out our old school traybakes and carrot cakes.

Dairy Free Cream Cheese Frosting

If you want to use vegan cream cheese, I recommend Kite Hill Almond Milk Plain Cream Cheese. Its the best option in terms of flavor.

Because all dairy free cream cheeses are sold as spreadable cream cheese in a tub, its going to be much softer than block cream cheese. Carrot cake is very dense and heavy, so you will need to be more patient and careful when frosting your cake.

Dairy free cream cheese frosting tends to squeeze out of the layers when assembling the cake. To combat this, I recommend only doing a two-layer cake, and chilling the frosting overnight before assembly so it firms up. Whip the frosting again in the mixer for about a minute before assembling the cake. Use a thin layer in between cake layers, and chill the cake to let the layers set if needed before frosting the top and outside of the whole cake. You can also just put the frosting in between the two cake layers and on top of the cake and leave the sides exposed.

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Easy Carrot Cake Recipe Variations

Jack is a true carrot cake enthusiast, and if hes taught me anything, its that carrot cake can be a personal thing. If you like yours with chopped walnuts or raisins, feel free to fold ½-1 cup into the cake batter. If you like yours with coconut, fold ½ cup into the batter or sprinkle shredded coconut over the frosted cake. I like mine plain, although I think its pretty with a few chopped pecans sprinkled on top.

You can also choose your cake size and shape! The recipe below makes any of these:

  • one 9-inch round cake
  • one square 8×8-inch cake
  • a 2-layer cake using two 6-inch cake pans

Finally, choose your favorite frosting. You can make the cream cheese frosting recipe below with regular or dairy-free cream cheese , though the regular version will be stiffer and better for slathering between the cake layers if youre making a layer cake. A lighter frosting option would be the cashew maple frosting from this recipe, which is more of a glaze. You could also leave the cake plain or serve it with a dusting of powdered sugar.

Let me know what variations you try!

Healthy Carrot Cake With Cream Cheese Frosting

Vegan Gluten Free Carrot Cake

Lauren Jump to Recipe

This Healthy Carrot Cake has the perfect balance of sweetness and spice, a decadently moist texture, and a smooth and creamy cream cheese frosting. And its only 170 calories per slice! Easy to make and made with simple ingredients, this dessert is a win for all and will be loved by your whole family.

Carrot cake is one of my favorite types of cake! Maybe its the perfect balance of sweetness and spice. Or maybe its the decadently moist texture. Or the creamy, smooth cream cheese frosting. When I first learned carrot cake wasnt as healthy as I hoped it to be, it was a dark, dark day

This Healthy Carrot Cake is lightened up but doesnt sacrifice amazing flavor and texture! The grated carrots create incredible moisture that makes the cake melt in your mouth and the cream cheese frosting packs all of the nostalgia and sweetness of a traditional carrot cake.

And at just 170 calories per slice, you can feel good about eating it, too!

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How To Make The Dairy

If you really want to take this recipe to the next level, then I highly recommend making this cream cheese frosting. Not only is it totally dairy-free, but it is so delicious and takes only a few minutes to make!

To make this frosting, simply beat together the dairy-free cream cheese and the vegan butter together in a bowl. I use a hand mixer to do this, but you can also do it in a stand mixer or by hand! Scrape down the sides of the bowl, as needed, as youre mixing.

Next, slowly add in the powdered sugar, about 1/4 cup at a time, until well combined. It might look dry at first, but the more you beat it, the creamier it will become. I promise!

Finally, add the vanilla extract and the lemon juice and beat all of the ingredients together until they are soft, fluffy, and fully smooth. Thats it! So simple and easy.

Of course, if you dont want to make your own frosting, you can also use a store-bought cream cheese frosting. Do what works for you!

Easy And Healthy Carrot Cake

This healthy carrot cake recipe is delicious and super easy to make! Growing up, one of my fondest memories of Easter besides the Easter baskets and the Easter egg hunts was my mothers amazing carrot cake. I knew her carrot cake would be my inspiration behind this lightened-up version of her original carrot cake. So, I called her for the recipe and I jotted it down knowing that I was going to have to revamp the 2 cups of sugar, oil, and 2 sticks of butter! I love her carrot cake so my goal was to recreate the flavors of that carrot cake without all of the fat! It took 3 test runs but I believe I have nailed it. It is moist, delicious, perfectly balanced, and I promise that it delivers a classic carrot cake without butter or oil.

Also, I have given you two options. You can make this carrot cake with sugar or you can use monk fruit or your favorite sugar alternative. Additionally, you can use light or fat-free cream cheese. I love to give you options! We hope you enjoy this carrot cake this Easter and many more to come!

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Spiced Carrot & Lentil Soup

This spiced carrot & lentil soup is healthy, comforting and incredibly satisfying in winter. The warmth from the cumin seeds and the punch of the chilli elevate the earthy flavours of the carrot and lentils, making it an easy staple soup for the colder months. Add a dollop of creamy plain yoghurt for extra silkiness. We have loads more lentil soups and carrot soups in our collection, so take your pick!

Use Room Temperature Eggs

“Skinny” Healthy Carrot Cake Recipe (No Butter or Sugar!)

If you pull your eggs out right from the fridge, the cold temperature will harden the melted coconut oil and you may end up with oil chunks in the batter.

If you let them sit on the counter for a length of time to reach room temperature, the histamine levels will be higher.

But heres what you can do. You can put the un-cracked eggs into a bowl of warm water for 5 minutes so the eggs arent as cold.

TIP: In some recipes that call for chicken eggs, Ive used a combo of homemade applesauce and flax eggs instead. But I havent tried that with this recipe to see if it works here. If you try it, please let me know how it turns out!

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Carrots With Bacon & Marmalade Butter

Reach new levels of side dish deliciousness with these carrots with bacon & marmalade butter. A fantastic accompaniment to your Sunday roast or Christmas dinner with all the rest of the trimmings. The complementary salty and sweet elements are irresistible. Try this side and more in these healthy roast recipes.

The Best Healthy Carrot Cake Recipe

If you are looking to improve your carrot cake, we have an easy carrot cake recipe for you! This recipe has won over all of our taste testers, and many claim it is the best carrot cake recipe they have tasted.


This recipe for moist carrot cake includes 1 cup of Palouse Brand Brown Lentils . Also this is an easy cake to throw together, especially if you have some leftover cooked lentils on hand from another lentil recipe. If not, lentils are quick to cook and can be rinsed under cold water to cool quickly.

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Slow Cooker Spiced Root & Lentil Casserole

Get out your slow cooker for this cracking midweek spiced root and lentil casserole. Loaded with wholesome ingredients, this easy, warming dinner brings forkfuls of winter cheer. Serve with fresh bread or a bowl of rice on the side. Our vegetarian casserole collection has more hearty dinner inspiration.

Roasted Carrots With Basil Pesto

Healthy Carrot Cake

Enhance the flavour of roasted carrot with basil pesto. This side is great for Sunday lunch or a more formal dinner, bringing a change of texture and depth of flavour to your plate. Super simple and a healthy addition to any meal. Check out the roasted vegetables and flavour pairings in our collection.

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How To Make The Carrot Cake Layers:

Preheat the Oven to 350 F. Butter and flour 2 round cake pans.

1. In a medium bowl, whisk together 2 cups flour, 1 tsp baking soda, 1 1/2 tsp baking powder, 1/2 tsp salt and 1 1/2 tsp cinnamon.

2. In a large bowl beat eggs on high speed until foamy , Add 1 cup honey and beat on high another 4 min. Blend in 1/2 cup canola oil, 2 tsp vanilla and applesauce.

3. Add the flour mixture about 1/2 cup at a time and mix until it is just incorporated into the batter.

4. Use a spatula to fold in the grated carrots and walnuts just until combined.

5. Divide the batter equally among the two cake pans and bake at 350 F for 28-32 minutes or until a toothpick inserted in the center comes out clean .

Tip: While cakes are in the oven make your frosting and refrigerate it until ready to use.

Remove cakes from the oven and once they are cool enough to handle, remove from cake molds and let them cool completely to room temp before assembling and frosting your cake. Note: if the cakes are still warm, your frosting will melt.

Heritage Carrots With Hazelnut Granola

This impressive side dish champions carrots, teaming a caramelised nutty element with a smooth creamy purée. A delicious granola that offers a satisfying crunch and a perfect balance of textures. Try these heritage carrots with hazelnut granola for yourself. Our carrot collection includes a wealth of side and main dish ideas.

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Why Is This Carrot Cake Healthy

The ingredients in this gluten-free carrot cake are fresh, natural, and all real food. Thats why I feel good when Im eating it! Instead of using butter, white flour, and traditional sugar, I use coconut oil, almond flour, and maple syrup.

I even gave this cake to my parents who love traditional baked goods, and they both thought it was so good!

Ingredients For Healthy Carrot Cake:

Vegan Carrot Cake Recipe | Moist & Healthy Oatmeal Carrot Cake Recipe

Almond Flour the only flour you need for this cake is almond flour! It makes a perfectly fluffy texture, and keeps the whole cake low-carb if youre watching your carbs! Almond flour is one of my favorite gluten-free flours to bake with.

Pumpkin pumpkin doesnt have much of a strong flavor but adds in beautiful color and makes the cake perfectly moist and fluffy. This time of year you can find canned pumpkin in the baking aisle of your grocery store.

Maple Syrup my choice of natural sweetener for this cake! You could also use honey or agave if you do not have maple syrup.

Eggs I havent tried this with any egg replacer and I sadly dont have faith that it would work without eggs! You really need them to hold this cake together!

Almond Butter helps keep this cake nice and moist! I use regular unsalted almond butter for this recipe, but if you use salted, just use a little bit less salt in the overall recipe

Coconut oil my favorite oil for baking, in place of traditional vegetable oil or butter!

Grated Carrots quickly grated up some big carrot sticks in my food processor.

Raisins + Walnuts these are optional, but highly suggested! You can also use pecans if you dont have walnuts.

+ spices like cinnamon, nutmeg, and ginger.

I top this cake with a homemade healthier cream cheese frosting, and it uses ingredients like cream cheese, powdered sugar, a little bit of butter. You can easily swap this out for my cashew cream cheese frosting if you are dairy free.

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How To Store + Freeze Leftovers

Unlike most cakes, you need to store carrot cake in the refrigerator. I recommend storing the whole cake in an airtight cake container in the refrigerator before serving. Store any leftover cake in an airtight container in the fridge for about a week.

If you have some extra cake and want to make it last longer, store it in the freezer! Simply cut the remaining cake into slices and wrap each slice in parchment paper or food storage wrap. Then, put your slices in a freezer-friendly resealable bag. It will last in the freezer for up to three months. To thaw, lay out a slice at room temperature for a few hours.

Looking For Some More Sweet Treats:

If you try this recipe or a variation, let us know! Leave a comment, rate it, and dont forget to tag a photo @PalouseBrand on Instagram.

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More Carrot Cake Recipes

  • Preheat the oven to 350F, line an 8-inch cake pan with parchment paper, and then grease.
  • Combine dry ingredients in a large bowl. 1.25 cup white whole wheat flour, 1 tsp baking powder, 1/2 tsp baking soda, 1/4 tsp salt, 1 tsp cinnamon, 1/8 tsp nutmeg, 1/8 tsp ground cloves, 1/8 tsp ginger, 1/2 cup coconut sugar
  • Whisk wet ingredients together. 1/2 cup maple syrup, 1/4 cup melted coconut oil, 1 tsp vanilla, 2 large eggs, 1/2 cup unsweetened applesauce
  • Add wet ingredients to dry ingredients until well combined, do not over mix. Fold in carrots, raisins, and walnuts. 1 cup freshly shredded carrots, 1/2 cup walnut pieces, 1/3 cup raisins
  • Add to the cake pan and bake for 30-40 minutes until an inserted toothpick comes out clean.
  • Let cool completely, transfer to a serving platter, and add frosting. Garnish with walnuts around the perimeter of the cake and one in the center. 6 ounces cream cheese frosting

Best Tips For Success

The BEST moist healthy carrot cake youâll ever eat made with almond and ...
  • I like to use golden raisins because the flavor and color is nice here, but regular ones work just fine.
  • For best results, grate the carrots yourself. OR use kitchen shears to roughly chop store-bought grated carrots into slightly smaller pieces.
  • Dice into smaller pieces for babies or 1-year-olds.
  • Be sure to grease the pan well and use a paring knife around the edges as needed to prevent the muffins from sticking to the pan.
  • These work best as mini muffins.
  • When checking for doneness, look for the edges to be golden brown, the tops of the muffins to be firm to the touch, and a cake tester inserted into the center of a muffin to come out cleannot with wet batter stuck to it.
  • You can omit the brown sugar and use 2 tablespoons maple syrup or honey instead.

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Is Carrot Cake Healthy

For the most part, carrot cake is made with butter, sugar, and flour, making it a decadent dessert especially when served with classic cream cheese frosting!

This carrot cake recipe, however, is made healthier with real-food ingredient swaps such as white whole wheat flour, coconut oil, maple syrup, and applesauce.

How To Make Carrot Cake From Scratch

This carrot cake is quick, easy to make, and utterly delicious. It wasnt until recently that we realized just how much we love carrot cake. It wasnt something either of us grew up eating. Thanks to this easy recipe, we fell in love. You can make this cake quickly without lots of fancy equipment. Not only is this the best-tasting carrot cake weve made, but its a cinch to make. If you are looking to make cupcakes, see our easy carrot cake cupcakes recipe! Its inspired by this cake.

More carrot recipes: Try our quick and easy roasted carrots, carrots with garlic butter, or these honey roasted carrots.

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